We had a date planned. I was going to wear a red dress; a nice break from unisex sky blue scrubs. He planned to take me out to the House of Blues in Chicago. I had never been and was excited to go. After all, a trustworthy recently engaged friend set us up. Like...
The word “third culture kid” or “third culture individual” has recently gained credence to describe children living the amalgamation of two cultures. I feel I am a fourth culture adult and hence my summer memories span across several continents. Most of my childhood...
It is summertime and thousands of physicians and healthcare professionals all over the states are taking a well-deserved break. After long days in the clinic treating patients, they can finally take an opportunity to rest and take care of themselves. Then, there’s the...
A few weeks ago I had the weirdest craving for shrimp scampi. I honestly thought about going to a local restaurant to pick some up, but stopped myself in my tracks. Choosing a better lifestyle means making different decisions. I googled “shrimp scampi” and...
When I was pregnant with my first child, I worked full-time as a physician in the emergency department. I worked mostly 9-hour shifts, but some 12-hour shifts as well. Days, evenings, nights, holidays and weekends were divided up amongst the entire group of...
I felt hungry before I went to bed last night. My stomach definitely feels flatter this morning. Could today be the day that I hit my goal weight? I stumble out of bed, hit the potty, and take off my pajamas. I zero the scale for a third time, and I step on with...