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10 Healthy Ways for Women Doctors to Decompress

10 Healthy Ways for Women Doctors to Decompress

by Alana Biggers | Feb 17, 2019 | Lifestyle

It is no secret. Often women are the keepers of their home. And it can drive you CRAZY! How can we keep our sanity? We need to give ourselves a time out and decompress. Decompressing is essential for your mental health. But how can you do that when you have patients...
Ten Tips for Dr. Mom

Ten Tips for Dr. Mom

by Dr. Maria Perez-Johnson | Feb 7, 2019 | Lifestyle

Being a doctor is hard, being a mother is just as hard if not harder; and being both often seems impossible. Looking back at my medical career it is difficult to fathom doing both. I was an older, non-traditional student when I returned back to college to complete my...
Girl Doc’s Gift Guide for that Special Guy

Girl Doc’s Gift Guide for that Special Guy

by Archana Shrestha, MD | Feb 4, 2019 | Feature, Lifestyle

If you are anything like me, you have a hard time figuring out what to get the special guy in your life for Valentine’s day. How many coffee mugs, neck ties and slippers can a guy receive? We asked the authors of “The Chronicles of Women in White...
Six Tips for Busy Women to Go Red

Six Tips for Busy Women to Go Red

by Natasha Sriraman | Feb 1, 2019 | Lifestyle

February — the month of Valentines, chocolate, roses and celebrating our significant other. And of course, wearing something RED! However, February is close to the heart for another very important reason. Did you know that heart disease continues to be the greatest...
Finances: Making a Budget that Counts

Finances: Making a Budget that Counts

by Natasha Ramsey | Jan 18, 2019 | Lifestyle

Budgeting is a fundamental skill of adulthood that those in medicine don’t learn soon enough. I recently published a post called Got Debt?! The Truth About Paying for Medical School- Since We Can’t All Go to School for Free where I talked a lot about budgeting and how...
Nine New Years Fitness Tips For Women Doctors

Nine New Years Fitness Tips For Women Doctors

by Archana Shrestha, MD | Dec 29, 2018 | Lifestyle

As the New Year is upon us many of us women doctors are gathering our thoughts and writing resolutions for 2019. I hope one of your goals will include making your own health, fitness and wellness a priority if you haven’t already done so. Outside of being a practicing...
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