Are you tired of spending two to three hours of your precious off time grocery shopping? As a mom to toddlers and a full time working physician, I’m always trying to find ways to maximize efficiency with time and money. I used to spend 2-3 hours making lists,...
Hey guys, as I am often asked to bring food for impromptu potlucks or holiday feasts in the emergency room, I thought I would share one of my favorite recipes. Here is one of my easy go to dishes that I can throw together quickly, then run off take a quick shower,...
It amazes me how my ‘work fashion’ sense has changed between medical school, residency, fellowship, my job as an attending physician, and the overall work environment. Believe me, it has even varied between me working on the east coast and in the midwest. Recently, I...
Some people tell me I’m Super Mom. I have two year-old twins, a four year old, and a full time job as a physician. I exercise three times a week, take improv classes at night, and play with my kids every evening and weekend until I feed them a nutritious dinner and...
The worst time of day to make dinner is dinner time. It’s the witching hour, that horrible stretch between 5:30 p.m. and 7 p.m. You’re hungry, you’ve probably just dragged yourself home from an exhausting (if hopefully rewarding) day at work and maybe your choice...
I’m from New York City; a cultural melting pot, better known as the city that never sleeps. I made many fond memories growing up there. Double dutch on the sidewalks as a kid, free summer concerts and street fairs, not to mention tons of great food from all over the...