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Six Wellness Tips for Busy Women in White Coats

Six Wellness Tips for Busy Women in White Coats

by Noeli Minaya | Aug 30, 2018 | Lifestyle

It is summertime and thousands of physicians and healthcare professionals all over the states are taking a well-deserved break. After long days in the clinic treating patients, they can finally take an opportunity to rest and take care of themselves. Then, there’s the...
Healthy Recipe: Shrimp Scampi

Healthy Recipe: Shrimp Scampi

by Amber Robins, MD, MBA | Aug 30, 2018 | Lifestyle

A few weeks ago I had the weirdest craving for shrimp scampi. I honestly thought about going to a local restaurant to pick some up, but stopped myself in my tracks. Choosing a better lifestyle means making different decisions. I googled “shrimp scampi” and...
Saving Lives For Two

Saving Lives For Two

by Archana Shrestha, MD | Aug 27, 2018 | Lifestyle

When I was pregnant with my first child, I worked full-time as a physician in the emergency department.  I worked mostly 9-hour shifts, but some 12-hour shifts as well. Days, evenings, nights, holidays and weekends were divided up amongst the entire group of...
Happiness Only 5 Pounds Away

Happiness Only 5 Pounds Away

by Ali Novitsky | Aug 22, 2018 | Lifestyle

I felt hungry before I went to bed last night. My stomach definitely feels flatter this morning. Could today be the day that I hit my goal weight? I stumble out of bed, hit the potty, and take off my pajamas. I zero the scale for a third time, and I step on with...
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