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How Restorative Rest Can Boost Your Productivity in 3 Simple Ways

How Restorative Rest Can Boost Your Productivity in 3 Simple Ways

by Archana Shrestha, MD | Jan 23, 2023 | Lifestyle

As women doctors, we love being productive. Some of us are workaholics. We could even be called high-achievers. Regardless, all of us have a hard time sitting down to relax. I know that’s been the case for me. But I have discovered there are 3 important ways resting...
Go to the Doctor, Doc! How to Navigate Getting Care as a Physician

Go to the Doctor, Doc! How to Navigate Getting Care as a Physician

by Dr. Andrea Austin, MD, FACEP, FAAEM, CHSE | Oct 3, 2022 | Lifestyle

As an emergency doctor, I find it hard to go to the doctor. After years of work in an emergency department, my first thought is usually this: “the symptoms I’m experiencing are probably minor.” I question whether it requires me, a doctor, to go to another...
Maintaining Professional Balance: Balance does not mean equal

Maintaining Professional Balance: Balance does not mean equal

by Dr. Crystal Maxwell MD, MBA, FAAFP. | Aug 8, 2022 | Lifestyle

How do you maintain balance in your professional life? That is the million-dollar question. The most important thing to understand and accept is that balance does not mean everything is always being handled equally at any one time. This acceptance was eye-opening for...
How I Gained Back My Femininity as a Woman Doctor

How I Gained Back My Femininity as a Woman Doctor

by Archana Shrestha, MD | Jun 27, 2022 | Lifestyle

I’ve been getting a lot of compliments on my feminine outfits lately. The reason is because I recently Marie Kondo’d my closet and got rid of all the things I didn’t use or love. What Happened When I Took a Hard Look In My Closet I took a long look in my closet, then...
How to Find Joy in Being a Doctor Mom

How to Find Joy in Being a Doctor Mom

by Dr. Petra McEvan MD, FAAP, IBCLC | May 9, 2022 | Lifestyle

Being a doctor mom is no easy feat. There is much to juggle, and it can be tough to find any sort of true work-life balance. There are many struggles that come with this role, but there are many more joys to being a mother in medicine.  As a pediatrician and...
URGENT: The Surprising Thing PMS is Trying to Tell Your Body

URGENT: The Surprising Thing PMS is Trying to Tell Your Body

by Dr. Christine Vo MD | Apr 25, 2022 | Lifestyle

As a woman, have you ever been asked the question “Is it that time of the month again”? It’s typically asked in a snarky, sarcastic manner, and usually comes from our partner, family members, or close friends. This euphemism actually refers to a woman being on her...
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