by Pamela Ludmer | Dec 8, 2018 | Lifestyle
I remember the day clearly. I was sitting in my living room with my dad, crying. Seemingly out of nowhere, my marriage was imploding and I was in a high state of anxiety. I was working two part-time jobs, one clinical doing college health and the other in medical...
by Kendra Segura | Dec 5, 2018 | Lifestyle
Preconception counseling is often over looked and under rated. Preparing your mind, body and soul is necessary for optimizing your pregnancy. So, what is the first step? Meet with your physician. This is pertinent to ascertain possible risk factors that you and your...
by The Frugal Physician | Nov 24, 2018 | Lifestyle
Are you tired of spending two to three hours of your precious off time grocery shopping? As a mom to toddlers and a full time working physician, I’m always trying to find ways to maximize efficiency with time and money. I used to spend 2-3 hours making lists,...
by María Perez-Johnson | Nov 17, 2018 | Lifestyle
Hey guys, as I am often asked to bring food for impromptu potlucks or holiday feasts in the emergency room, I thought I would share one of my favorite recipes. Here is one of my easy go to dishes that I can throw together quickly, then run off take a quick shower,...
by Surabhi Batra | Nov 10, 2018 | Lifestyle
It amazes me how my ‘work fashion’ sense has changed between medical school, residency, fellowship, my job as an attending physician, and the overall work environment. Believe me, it has even varied between me working on the east coast and in the midwest. Recently, I...
by Megan Lemay | Nov 3, 2018 | Lifestyle
Some people tell me I’m Super Mom. I have two year-old twins, a four year old, and a full time job as a physician. I exercise three times a week, take improv classes at night, and play with my kids every evening and weekend until I feed them a nutritious dinner and...
