Have you ever had your rights violated as a breastfeeding woman? Have you ever been told that you cannot breastfeed your baby or cannot pump when you needed to? A recent news story about a breastfeeding mom in California described her experience in online higher...
Congratulations, ladies, we will have a Second Gentleman! Now you may ask why I am celebrating this? We will soon be witnessing the inauguration of Vice President Kamala Harris and President Joe Biden. This inauguration is going to be historic and groundbreaking...
What is it with a woman or person of color with an advanced degree that makes some men see red? A writer from the Wall Street Journal penned an Op-Ed about First Lady-elect Dr. Jill Biden and how she should drop the doctor title from her name. My initial reaction was...
I live just 20 minutes away from where it happened. Living in the area surrounding Washington, DC, I have seen various protests that grace our nation’s capital occurring daily. These vibrant and often encouraging voices of change have been the reasons for many street...
How do you maintain balance in your professional life? That is the million-dollar question. The most important thing to understand and accept is that balance does not mean everything is always being handled equally at any one time. This acceptance was eye-opening for...
At the end of 2016, I found myself on a crisp overcast day staring across the Seine at the Eiffel Tower and the surrounding park. I was stretching and about to hit start on my watch for a twelve-mile training run. The day before, I had traveled alone over the...
