It is no secret. Often women are the keepers of their home. And it can drive you CRAZY! How can we keep our sanity? We need to give ourselves a time out and decompress. Decompressing is essential for your mental health. But how can you do that when you have patients...
Being a doctor is hard, being a mother is just as hard if not harder; and being both often seems impossible. Looking back at my medical career it is difficult to fathom doing both. I was an older, non-traditional student when I returned back to college to complete my...
If you are anything like me, you have a hard time figuring out what to get the special guy in your life for Valentine’s day. How many coffee mugs, neck ties and slippers can a guy receive? We asked the authors of “The Chronicles of Women in White...
February — the month of Valentines, chocolate, roses and celebrating our significant other. And of course, wearing something RED! However, February is close to the heart for another very important reason. Did you know that heart disease continues to be the greatest...
Budgeting is a fundamental skill of adulthood that those in medicine don’t learn soon enough. I recently published a post called Got Debt?! The Truth About Paying for Medical School- Since We Can’t All Go to School for Free where I talked a lot about budgeting and how...
As the New Year is upon us many of us women doctors are gathering our thoughts and writing resolutions for 2019. I hope one of your goals will include making your own health, fitness and wellness a priority if you haven’t already done so. Outside of being a practicing...
