I took a ballet class this week! It may sound crazy to some people, and may not sound like a big deal to others, but I’ve been really excited about it! Since I was 5 years old, I’ve loved to dance. I was never a professional dancer, but I did ballet, jazz, and modern...
A Letter from our Co-Editor-In-Chief, Dr. Amber Robins: Dear Reader, This week I had a plan: I would focus on myself and what I want to do with my life. I know this is a BIG thing to do and led to lots of introspective thoughts. But I wanted to be sure that each step...
In about 2005 I learned that if I can properly document scars of torture for someone who is seeking asylum it greatly increases the odds of their being granted asylum. So began my passion for human rights medicine and working to bring justice to immigrants...
After graduating from my pharmacy residency program and securing a clinical pharmacist position in diabetes management, I was so excited to see what this next chapter in my professional life would bring. So, imagine my surprise when I walked into work on January 30th...
“Relax your shoulders and relax your heart. Let go and give room for the pain to pass through you. It’s just energy. See it as energy and let it go.”Michael Singer, author “The Untethered Soul: The Journey Beyond Yourself How do you handle the...
Love should not hurt. Domestic violence hurts. What is domestic violence? 🖤It is not patient, it is not kind.🖤It involves envy, it involves boasting, it is prideful. 🖤It is rude, it is self-seeking, it is easily angered, it keeps a record of wrongs.🖤It delights in...
On February 3rd we honor and recognize women physicians. This date was chosen as National Women Physicians Day because it was the birthday of Dr. Elizabeth Blackwell, the first woman physician licensed to practice medicine in the United States back in 1849. As a black...
A Letter from our Co-Editor-In-Chief, Dr. Amber Robins: Dear Readers, As you may know, last week we observed Dr. Martin Luther King, Jr. day. During this time we traditionally think of his words in the iconic “I Have a Dream” speech. Usually during this time of...
In health care, we are hardwired to do all we can to minimize error and avoid failure. The journey of training and practicing medicine rests on the premise of perfection. And yet, perfectionism and shame are thought to be the two sides of the same coin. As clinicians,...
A letter from our Co-Editor-In-Chief, Dr. Archana Shrestha: Dear Reader, Have you ever taken the Physician Burnout Survey? The article we published last week on burnout got me thinking about an experience I had with the survey. Because I work with residents, the...