Happy New Year, to our fellow Women in White Coats! With the new year comes a chance for a fresh start and many of us set resolutions to make wellness, self-care and fitness a bigger priority in life. With that in mind we have put together a list of some of our...
So, I am not going to lie, I couldn’t wait for 2018 to be over. It had been a rough one — full of extreme highs and valleys so low, that I often thought I could not nor would not be able to climb my way back out. While last year made me a published best-selling...
As the New Year is upon us many of us women doctors are gathering our thoughts and writing resolutions for 2019. I hope one of your goals will include making your own health, fitness and wellness a priority if you haven’t already done so. Outside of being a practicing...
