I remember looking forward to the day I graduated from residency for four years. I thought that I could not wait to feel the freedom of being an attending. There were several days and weeks during residency that I was sure I would never make it. When graduation day...
Dear Sister Docs, Recently, I was discussing self-care in our Physician Wellness Program. I know the term self-care is thrown around a lot, and it is becoming cliche to talk about it. But from my personal experience, I can tell you just how important it is and...
If you caught my article on overcoming overwhelm you know how to determine your priorities. You have done a brain dump and taken inventory. You have put it all out there on paper and then determined what is essential. You are now ready to “Marie Kondo” your mind and...
My husband and I had been trying to conceive for a few months. So, we were overjoyed when we saw the double lines on the home pregnancy test. As a practicing high-risk OB/GYN (also known as a Maternal-Fetal Medicine Specialist) I had ultrasound access at my...
I have a room full of trophies: Volleyball, swimming MVP, track medals, four -hr ribbons, reading book challenge, high honors, journalism awards…small trophies, big trophies, medals. All with marble bottoms and shiny exteriors. Some heavy enough to be used...
I am a Writers Fellow for Women in White Coats. How did I get here, and what is it like? Would you like to be in the next class of physician writers? When I started feeling overwhelmed and burned out in my life and career, I sought out help in the form of...