How to Say Goodbye to Impostor Syndrome

How to Say Goodbye to Impostor Syndrome

As a physician life coach, I’m often asked questions on the topic of impostor syndrome. It is something that all of us have experienced at least once in our lives and will likely experience again. Without understanding what it is and how to be prepared for it,...
The Truth About Feeling Stuck

The Truth About Feeling Stuck

I remember looking forward to the day I graduated from residency for four years. I thought that I could not wait to feel the freedom of being an attending. There were several days and weeks during residency that I was sure I would never make it. When graduation day...
Narrowing Down the To-Do-List

Narrowing Down the To-Do-List

If you caught my article on overcoming overwhelm you know how to determine your priorities. You have done a brain dump and taken inventory. You have put it all out there on paper and then determined what is essential. You are now ready to “Marie Kondo” your mind and...