Congratulations! You have cleared the extraneous items from your day-to-day, so you can spend your precious time the way you want! The next step is maintaining your clutter-free task list. How do you keep the clutter out of the to-do list? First, set boundaries. You...
I remember looking forward to the day I graduated from residency for four years. I thought that I could not wait to feel the freedom of being an attending. There were several days and weeks during residency that I was sure I would never make it. When graduation day...
Are you a doctor and a mother trying to navigate a career and motherhood at the same time? In this episode, Dr. Archana sits down with Dr. Sarah Rosanel who has figured out the right balance for her family. She will share her insight on how you can learn to adjust as...
“No one will care about your money, goals and financial independence more than you do. That’s why it is important for you to learn about financial independence, decide what is important to you and think about the future. All of this can all be very...
Did you know that 56% of women doctors reported they are burnt out in a 2022 Medscape report? Burnout can sometimes lead to unhealthy coping mechanisms. It can also lead to depression and suicide. Burnout is an epidemic within medicine that we must take seriously. How...
