Did you know that 56% of women doctors reported they are burnt out in a 2022 Medscape report? Burnout can sometimes lead to unhealthy coping mechanisms. It can also lead to depression and suicide. Burnout is an epidemic within medicine that we must take seriously. How can we do that? In this episode, our Co-Founder, Dr. Archana Shrestha walks us through 3 things that we can do to help us thrive right now. Listen in for inspiration and 3 things you can do starting now to help change your life. Dr. Archana also shares a bit about our upcoming in-person CME Conference & Wellness Retreat, which we hope to see you at!

Archana Shrestha, MD is a physician, life coach, speaker and entrepreneur in Chicago. She is the Cofounder and Chief Wellness Officer at Women in White Coats and co-author of “The Chronicles of Women in White Coats” book series. Learn more about her by going to MightyMomMD.com. She can be followed on Instagram @MightyMomMD

Do you have CME funds to spend? We invite you to use your CME funds to register for our upcoming IN-PERSON Conference & Retreat. RELAX, GROW and CONNECT at our annual Women in White Coats CME Conference and Wellness Retreat this April 21-23, 2022 at the gorgeous Ballantyne Luxury Hotel in Charlotte, NC. Prepare to be uplifted at what will be THE CME EVENT of the YEAR for WOMEN DOCTORS. For more information, CLICK HERE.

This Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https://earnc.me/fIdOwt