What does it cost you to identify as a “busy doctor”? In this episode, Cofounder, Physician Life Coach and mom of two, Dr. Archana Shrestha shares with you a practical way to let go of feeling “busy” all the time and create more awareness and...
I have had a really long relationship with the word “hard.” I believe it all began when I was about 10 or 11 years old, and I took some standardized admissions tests because my parents wanted to see if they could enroll me in a private college prep school for...
What lifts the weight of burnout so sister docs can feel in control again? In this episode, Dr. Archana Shrestha discusses the power of life coaching for women physicians with Dr. Brittany Love. Dr. Love is board certified in family medicine and geriatrics and also...
What exactly is trauma-informed care? Doesn’t everybody deal with bad things in their lives? Why should we dwell on trauma? Is it really that big of a deal? Shouldn’t people ideally find their own ways to cope? The mission of pediatricians and...
Have you been told the answer to burnout is more or better self-care? Many sister docs think if they worked out more, got more sleep, drank more water, meditated and did some yoga then they wouldn’t feel burnt out. Sister doc this is a myth! In this episode, Dr....
