As an emergency doctor, I find it hard to go to the doctor. After years of work in an emergency department, my first thought is usually this: “the symptoms I’m experiencing are probably minor.” I question whether it requires me, a doctor, to go to another...
Where’s your happy place? In this week’s episode, Dr. Archana Shrestha interviews Dr. Marion Mull McCrary about how to create your own happy place close to home. Dr. McCrary shares her five step planning process that will bring you that same uplifting feeling you...
I’ve been getting a lot of compliments on my feminine outfits lately. The reason is because I recently Marie Kondo’d my closet and got rid of all the things I didn’t use or love. What Happened When I Took a Hard Look In My Closet I took a long look in my closet, then...
As a mom of 5 and a pediatrician and lactation consultant, I am one busy woman. If you are reading this, your life is probably just as crazy as mine. As physicians, we are charged with the task of taking care of others. But many times that leaves us too empty to take...
As a woman, have you ever been asked the question “Is it that time of the month again”? It’s typically asked in a snarky, sarcastic manner, and usually comes from our partner, family members, or close friends. This euphemism actually refers to a woman being on her...
