We women doctors are susceptible to perfectionism. Listen in as our CoFounder Dr. Amber Robins, a certified professional life coach, breaks down how perfectionism might just be holding you back from the life of your dreams. She also shares tips on how to let go of the...
Are you lucky enough to have a supportive spouse in your life? I have always been thankful for my husband. The COVID-19 pandemic gave me even more reason to be grateful. I now see clearly the difference a supportive spouse can make. As a general pediatrician...
Dr. Crystal Maxwell is a Family Medicine Physician in South Carolina who has founded her own direct primary care practice – Light Family Wellness. In this episode, she talks about gaining the confidence and know-how to do this and the benefit this transition has...
My husband and I had been trying to conceive for a few months. So, we were overjoyed when we saw the double lines on the home pregnancy test. As a practicing high-risk OB/GYN (also known as a Maternal-Fetal Medicine Specialist) I had ultrasound access at my...
Sister Doc, do you pour yourself into your work? Do you notice that you turn to work as a way to escape negative feelings like frustration, overwhelm or guilt? In this episode, our Cofounder Dr. Archana Shrestha, a professional certified life coach, explains why we...
My name is Lichun Huo. Your first thought may be ‘how do you pronounce that?’ or “ what kind of funny name is that?”. Your thought most likely would not be ‘what a pretty name, or what an interesting name!” While my parents and grandparents meticulously...
Hi, Sister Doc! The weather is warm, the days are long, and summer is finally here! It is time to let your hair down, put your feet up on a lounge chair near the pool, and relax a little. As lovely as it sounds, it is not so easy for all of us. I was coaching...
Dr. Prerna Mona Khanna is the recipient of the 2021 Women in White Coats Hero of the Year Award. She is a founding member of the Department of Homeland Security, and a quadruple board-certified physician and humanitarian worker who specializes in humanitarian aid as...
Have you been contemplating starting your own business? How long have you been thinking about it? Why have you not started it yet? It can seem very daunting to figure out how to navigate the business of medicine. As physicians, many of our goals focus on taking...
It seemed unthinkable, but I decided to ponder about it anyway. Would it be possible to have a hospital birth without maternity coverage? I had time, and I had options, so I decided to figure it out. I have to start by being transparent. As the...
