Are you looking for the keys to a happy marriage? Are you in a dark spot now? Or are you in a bright place and trying to figure out how to keep it that way? Are you considering marriage but concerned about what will happen after you say, “I do”? I have been married...
If you were glued to the Olympic Games this summer like I was, then you probably know about the events surrounding Simone Biles. As the leading gymnast on the US Team, Simone was expected to win multiple gold medals during the games. She qualified for the finals...
In the last part of this essay, we learned that the evolution of medicine into a modern corporate beast has contributed to physician burnout. We learned that female physicians, physicians working for healthcare organizations, and physicians working more than fifty-one...
Summer is drawing to a close and everyone is preparing for school openings, fall terms in college, and a return to in-person work schedules. We should all have been vaccinated. But no, only 52.2 percent of Americans are vaccinated against Covid-19 as of August 25,...
Are you ready to move from exhausted and overwhelmed to Confident & Balanced in your Career and Life? Well, we invite you to join us for our FREE Women in White White Coats Wellness and Empowerment Virtual Summit which runs from Aug 30 – Sept 5, 2021....
I first learned of Dr. J. Marion Sims in 1986 during a gynecology lecture in my second year at the University Of Alabama, School Of Medicine. As the inventor of the vaginal speculum, he was introduced to us as the “father of gynecology,”...
Are you feeling exhausted and overwhelmed and on the verge of burnout especially now during the Pandemic? In this episode, CoFounder and Chief Wellness Officer Dr. Archana Shrestha sits down to talk with three women doctors about the stresses of the pandemic and how...
If you caught my article on overcoming overwhelm you know how to determine your priorities. You have done a brain dump and taken inventory. You have put it all out there on paper and then determined what is essential. You are now ready to “Marie Kondo” your mind and...