Sister Doc, do you pour yourself into your work? Do you notice that you turn to work as a way to escape negative feelings like frustration, overwhelm or guilt? In this episode, our Cofounder Dr. Archana Shrestha, a professional certified life coach, explains why we...
My name is Lichun Huo. Your first thought may be ‘how do you pronounce that?’ or “ what kind of funny name is that?”. Your thought most likely would not be ‘what a pretty name, or what an interesting name!” While my parents and grandparents meticulously...
Hi, Sister Doc! The weather is warm, the days are long, and summer is finally here! It is time to let your hair down, put your feet up on a lounge chair near the pool, and relax a little. As lovely as it sounds, it is not so easy for all of us. I was coaching...
Dr. Prerna Mona Khanna is the recipient of the 2021 Women in White Coats Hero of the Year Award. She is a founding member of the Department of Homeland Security, and a quadruple board-certified physician and humanitarian worker who specializes in humanitarian aid as...
It seemed unthinkable, but I decided to ponder about it anyway. Would it be possible to have a hospital birth without maternity coverage? I had time, and I had options, so I decided to figure it out. I have to start by being transparent. As the...
