Are you ready to move from exhausted and overwhelmed to Confident & Balanced in your Career and Life? Well, we invite you to join us for our FREE Women in White White Coats Wellness and Empowerment Virtual Summit which runs from Aug 30 – Sept 5, 2021....
Summer is drawing to a close and everyone is preparing for school openings, fall terms in college, and a return to in-person work schedules. We should all have been vaccinated. But no, only 52.2 percent of Americans are vaccinated against Covid-19 as of August 25,...
I first learned of Dr. J. Marion Sims in 1986 during a gynecology lecture in my second year at the University Of Alabama, School Of Medicine. As the inventor of the vaginal speculum, he was introduced to us as the “father of gynecology,”...
Are you feeling exhausted and overwhelmed and on the verge of burnout especially now during the Pandemic? In this episode, CoFounder and Chief Wellness Officer Dr. Archana Shrestha sits down to talk with three women doctors about the stresses of the pandemic and how...
If you caught my article on overcoming overwhelm you know how to determine your priorities. You have done a brain dump and taken inventory. You have put it all out there on paper and then determined what is essential. You are now ready to “Marie Kondo” your mind and...