We women doctors are susceptible to perfectionism. Listen in as our CoFounder Dr. Amber Robins, a certified professional life coach, breaks down how perfectionism might just be holding you back from the life of your dreams. She also shares tips on how to let go of the...
Are you lucky enough to have a supportive spouse in your life? I have always been thankful for my husband. The COVID-19 pandemic gave me even more reason to be grateful. I now see clearly the difference a supportive spouse can make. As a general pediatrician...
Sister Doc, do you pour yourself into your work? Do you notice that you turn to work as a way to escape negative feelings like frustration, overwhelm or guilt? In this episode, our Cofounder Dr. Archana Shrestha, a professional certified life coach, explains why we...
My name is Lichun Huo. Your first thought may be ‘how do you pronounce that?’ or “ what kind of funny name is that?”. Your thought most likely would not be ‘what a pretty name, or what an interesting name!” While my parents and grandparents meticulously...
Hi, Sister Doc! The weather is warm, the days are long, and summer is finally here! It is time to let your hair down, put your feet up on a lounge chair near the pool, and relax a little. As lovely as it sounds, it is not so easy for all of us. I was coaching...