Congratulations! You have cleared the extraneous items from your day-to-day, so you can spend your precious time the way you want! The next step is maintaining your clutter-free task list. How do you keep the clutter out of the to-do list? First, set boundaries. You...
I remember looking forward to the day I graduated from residency for four years. I thought that I could not wait to feel the freedom of being an attending. There were several days and weeks during residency that I was sure I would never make it. When graduation day...
Dear Sister Docs, Recently, I was discussing self-care in our Physician Wellness Program. I know the term self-care is thrown around a lot, and it is becoming cliche to talk about it. But from my personal experience, I can tell you just how important it is and...
