Can coaching really change your life? Dr. Julie Lindower, a recent participant in our Physician Wellness and Empowerment Program (PWEP), says it has made her “glow.” In this episode, Dr. Archana Shrestha interviews Dr. Lindower about her experiences in the program,...
I remember when I first thought about enrolling in a life coaching program. As a physician, my first thought was that perhaps it was a sign of weakness. Here I was an attending physician, who had completed her residency training and was board certified practicing...
There is no one size fits all solution to burnout! All women physicians are different and experience burnout for varying reasons. After helping so many sister docs overcome this challenge, we’ve come up with the three main different root causes of burnout. In this...
Regardless of specialty or experience, all physicians may experience burnout at some point in their career. Let’s talk about how to assess and treat the symptoms of burnout, and what some alternative solutions may include. What is Burnout? The World Health...
This week on the blog, we are sharing a preview of the chapter Dr. Amber Robins wrote in the latest installment of The Chronicles of Women in White Coats! Keep reading to learn more about her background with music: As a kid, I saw many family members in the hospital....
Let’s talk about babies! In this Co-Founders Conversation, Drs. Amber Robins and Archana Shrestha talk about their babies- from actual children to some of their favorite Women in White Coats projects! Whether you’re a mom or not, all sister docs will enjoy catching up...
This week on the blog, we are sharing a preview of Dr. Archana Shrestha’s chapter in the latest installment of The Chronicles of Women in White Coats! Keep reading to hear what Dr. Shrestha says about metric shaming: The Roller Coaster Ride Looking back at my...
In this episode, Dr. Julie Lindower interviews Hero of the Year Nominee, Dr. Natalie Stevens. Dr. Stevens shares how she got started in medicine, where she’s been and where she is now. Every sister doc’s career is unique, but Dr. Stevens shares that as long as you are...
How do you maintain balance in your professional life? That is the million-dollar question. The most important thing to understand and accept is that balance does not mean everything is always being handled equally at any one time. This acceptance was eye-opening for...
This episode is a special one! Dr. Archana Shrestha interviews Dr. Maryam Zia, who was voted by her peers as the 2022 Women in White Coats Hero of the Year! Dr. Zia reflects on receiving this reward and shares her thoughts on self compassion. Tune in to hear this...
