I recall what it was like to date in residency. I had just moved to Washington, DC for residency and was single. I was in my mid-20’s wanting to meet my future husband (of course not knowing who or where in the world he could be). Dating can be hard when you don’t...
What does it take to make it on the path less traveled? In this episode, Dr. Archana Shrestha interviews Dr. Sheri Dewan. Dr. Dewan is a mother, neurosurgeon and author. She reflects on the main messages from her book, “Cutting A Path,” which comes out later this...
Having difficulty discovering or understanding your purpose? Feeling behind because those around you seem to have known all along what path they were destined to take? Do you feel like what you want to do has too many challenges to overcome? On February 3rd, we...
Do you already feel like you’re “failing” this year? As women doctors we all want to be successful. But the question is, what defines success? Is it a definition that has been handed to you by society or your parents or is it one you have defined for yourself? In this...
When you think of the word “freedom” what comes to mind? The ability to speak your truth? The freedom to make choices about your life? Being accepted as you are and feeling a sense of belonging? Having your evenings and weekends open for family...
Are you thinking of starting a business but are unsure of what the outcome might be? This episode will inspire you! Dr. Amber Robins interviews Dr. Ona Utama, a family doctor turned entrepreneur. Her eyewear line, Tribal ëyës, was an idea she launched in the middle of...
As women doctors, we love being productive. Some of us are workaholics. We could even be called high-achievers. Regardless, all of us have a hard time sitting down to relax. I know that’s been the case for me. But I have discovered there are 3 important ways resting...
What does it cost you to identify as a “busy doctor”? In this episode, Cofounder, Physician Life Coach and mom of two, Dr. Archana Shrestha shares with you a practical way to let go of feeling “busy” all the time and create more awareness and...
I have had a really long relationship with the word “hard.” I believe it all began when I was about 10 or 11 years old, and I took some standardized admissions tests because my parents wanted to see if they could enroll me in a private college prep school for...
What lifts the weight of burnout so sister docs can feel in control again? In this episode, Dr. Archana Shrestha discusses the power of life coaching for women physicians with Dr. Brittany Love. Dr. Love is board certified in family medicine and geriatrics and also...