Black History Month is upon us. Over the years, my children have been assigned a wide variety of Black History Month projects by their teachers. They have created paper collages about famous African-Americans, replicated the creations of Black inventors, and even...
Having difficulty discovering or understanding your purpose? Feeling behind because those around you seem to have known all along what path they were destined to take? Do you feel like what you want to do has too many challenges to overcome? On February 3rd, we...
As women docs, many of us struggle with the concept of perfectionism. Perfectionism is one of the ways that many of us have been able to get to our level of success. It can, at times, be the one thing that separates us from our classmates or colleagues and can be worn...
As a physician life coach, I’m often asked questions on the topic of impostor syndrome. It is something that all of us have experienced at least once in our lives and will likely experience again. Without understanding what it is and how to be prepared for it,...
I remember there was a time I would lay awake in bed at night dreading going to work and wondering how in the world I would make it to retirement age as an emergency physician. I was an attending physician, and I thought life was supposed to get easier by now. But it...
