On this Earth Day, “Nature is my medicine,” writes Sara Moss Wolfe and yes it is mine as well. As Albert Einstein stated, “Look deep into nature and then you will understand everything better.” Some days that reassurance is all it takes to relax and make things...
So, I am not going to lie, I couldn’t wait for 2018 to be over. It had been a rough one — full of extreme highs and valleys so low, that I often thought I could not nor would not be able to climb my way back out. While last year made me a published best-selling...
It’s my first day at a new facility and I’m prepped with food, snacks, and a closed lid container for my morning coffee to allow me to refill it in the afternoon with water. You never really know how stringent the policies will be for water containers at your new...
From medical school entrance to now attempting to obtain a residency position, a spot for fellowship or a job as an attending, interviews play a major role in a successful application. If you think about it, selecting the appropriate candidate for a position is a...
Hey guys, as I am often asked to bring food for impromptu potlucks or holiday feasts in the emergency room, I thought I would share one of my favorite recipes. Here is one of my easy go to dishes that I can throw together quickly, then run off take a quick shower,...
