Everyone needs a therapist. Yes, I said it! Why? Because it’s true! Let’s face it…all of us can have our crazy moments whether you want to admit it or not. Sometimes the way that we think may be “off” due to life dealing you some hard...
Almost a month ago, I remember waking up to dozens of social media posts discussing Serena Williams’ US open loss. Her words, “I don’t cheat to win, I rather lose” were posted on numerous pages. Some people were praising Serena while others were in disbelief...
As a family doctor, I prescribe opioids judiciously. My training taught me to be careful with each and every pill I prescribe, as each script could add another victim to the opioid crisis at the forefront of our country’s current health agenda. However, despite those...
A few weeks ago I had the weirdest craving for shrimp scampi. I honestly thought about going to a local restaurant to pick some up, but stopped myself in my tracks. Choosing a better lifestyle means making different decisions. I googled “shrimp scampi” and...
