“Oh wow! You’ve gained a lot of weight during the pandemic!” “When are you going to have a baby?” Now that COVID-19 restrictions have lessened, we can socialize again. The return of insensitive questions and comments are on the comeback as well. Do not be the...
There has been an epidemic of mental illness within the COVID 19 pandemic. Rates of depression, anxiety and burnout have sky rocketed and we physicians are not immune to the adverse mental health effects of the work we do. In fact we are in the perfect storm...
Dr. Li Huo is both an OB-GYN in California and a life coach. She wrote the Women In White Coats Blog article “What’s In a Name.” In this episode of the podcast she expands on her story of the meaning of her Chinese name, the...
We women doctors are susceptible to perfectionism. Listen in as our CoFounder Dr. Amber Robins, a certified professional life coach, breaks down how perfectionism might just be holding you back from the life of your dreams. She also shares tips on how to let go of the...
Sister Doc, do you pour yourself into your work? Do you notice that you turn to work as a way to escape negative feelings like frustration, overwhelm or guilt? In this episode, our Cofounder Dr. Archana Shrestha, a professional certified life coach, explains why we...