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How Restorative Rest Can Boost Your Productivity in 3 Simple Ways

How Restorative Rest Can Boost Your Productivity in 3 Simple Ways

by Archana Shrestha, MD | Jan 23, 2023 | Lifestyle

As women doctors, we love being productive. Some of us are workaholics. We could even be called high-achievers. Regardless, all of us have a hard time sitting down to relax. I know that’s been the case for me. But I have discovered there are 3 important ways resting...
How Restorative Rest Can Boost Your Productivity in 3 Simple Ways

How Restorative Rest Can Boost Your Productivity in 3 Simple Ways

by Archana Shrestha, MD | Apr 4, 2022 | Lifestyle

As women doctors, we love being productive. Some of us are workaholics. We could even be called high-achievers. Regardless, all of us have a hard time sitting down to relax. I know that’s been the case for me. But I have discovered there are 3 important ways resting...
     

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