The one constant in life is change and I’m making a big one. It’s hard to be in the position of realizing that what you love to do is negatively impacting your loved one–ME! I have always grown up believing that as a woman I could have it all—and foolishly...
I wasn’t always a meditation teacher. I didn’t even meditate until 5 years into my career as a hospitalist. I suffered from severe burnout, and I was in desperate need of a change. Once I learned to meditate, everything started to improve. I stopped crying. I stopped...
Most of you will never knowWhat doctors do to fully growIt starts even right before collegeWhere we struggle for entry holding that knowledge If we are lucky enough to get some prestigeThere is much more work before we get any expertiseThe constant pressure to study...
It was a beautiful warm mid-July morning in Minnesota and I was taken by surprise by my feeling of complete and utter contentment. I was with my family bicycling around a lake on a smooth, groomed gravel path surrounded by trees, ferns and so many shades of green my...
Five years ago after having 11 interviews from August to February, I received a call from my medical school adviser on the Monday of match week telling me I didn’t match. It was the one call that turned my whole medical school life upside down. I knew that over my...